Food For Thought Archive - You Rock My Life

Food For Thought 17^th January 2020

Food For Thought: About Social Media & Being Online 24/7

Over the past couple of months I’ve evaluated my relationship with Instagram. I have this growing feeling that I don’t feel 100% confident with this app anymore. I asked myself why I feel this way, and this is the answer I could come up with:

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Food For Thought 19^th September 201920. September 2019

Food For Thought: Turning 29

It was my 29th birthday last week. And if you ask me, a 29th birthday is a special one. It marks the end of a great chapter, and the start of a new one. Time to reflect a little, shall we?

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Well-Being 7^th March 20191. September 2019

Reset Time: Plant Based Nutrition
For The Next 40 Days

The older I get, the more attention I pay to my body and its needs. I guess that's something quite natural, since you're getting to know your own body better with every year that you're alive. One of the lessons I've had to learn the hard way was the tremendous impact of my nutrition on my overall well-being.

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Food For Thought 8^th February 20193. September 2019

Food For Thought:
C is for comparison

When I got to the office yesterday a big package was already waiting for me at my desk - the most beautiful surprise from Chloé, who I've been working with since last year. While I was unpacking this package I felt such a big strike of gratitude going through my heart.

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Food For Thought, Personal 8^th January 20191. September 2019

The Most Important Relationship
Of My Life

A new year is like a book with 365 blank pages to fill. It's a fresh start, a clean slate, and always brings lots of hopes, wishes and dreams with it.

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Food For Thought 5^th December 20182. September 2019

Food For Thought:
The Most Wonderfully Stressful Time Of The Year

Here's a secret between you and me: Some days, I just don't like Christmas. There, I said it.