I never used to be the girl to take any dietary supplements, because I felt like my diet was balanced enough to supply my body with the nutrients I needed. That all changed with Biogena.
One of my fondest memories of our honeymoon in Hawaii is connected to the delicious açaí bowls we had for breakfast (almost) every morning. After a class of sunrise yoga next to the ocean, an ice-cold smoothie bowl is the most amazing food you can imagine, which is why I decided to recreate this favourite at home.
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The older I get, the more attention I pay to my body and its needs. I guess that's something quite natural, since you're getting to know your own body better with every year that you're alive. One of the lessons I've had to learn the hard way was the tremendous impact of my nutrition on my overall well-being.
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