Well-Being

Pregnancy & Motherhood, Well-Being 4^th March 20204. March 2020 Sponsored

Prenatal Vitamins: Why are they important?

Pregnancy is the time of your life you want to make sure your lifestyle is as healthy as possible. Even though you've been living a very active and healthy life so far, all of a sudden you realize, you're not only responsible for yourself anymore, but for a tiny human that's growing inside you. At least that's the thought that hit me when I held a positive pregnancy test in my hands...

Travel, Well-Being 10^th January 202010. January 2020

Favorite Winter Walks in and around Salzburg

There's nothing better than going for a walk in winter wonderland. The fresh air, crisp snow and beautiful view of a snow covered winter landscape make my heart skip a beat every time. I'm sharing my favorite winter wonderland walks in and around Salzburg with you today:

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Well-Being 10^th November 201915. November 2019 Sponsored

Five Things: For Better Sleep

Whether it be from too much work, anxiety issues, change in your life, general insomnia or the classic midnight Instagram dark hole - here are my personal 5 sleeping tips I swear by to ensure I catch my beauty sleep no matter how crazy my day might have been.

The Good Night Edit

Well-Being 10^th October 201915. October 2019 Sponsored

Plant-Based Diet:
Where do you get your nutrients from?

“But where do you get your nutrients from?”, is one of the questions you get to hear quite regularly once you tell someone you’re vegan. Although it’s true that some ...

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Lifestyle, Well-Being 31^st July 201927. September 2019 Sponsored

Beauty From Inside:
Two Supplements I Swear By

I never used to be the girl to take any dietary supplements, because I felt like my diet was balanced enough to supply my body with the nutrients I needed. That all changed with Biogena.

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Lifestyle, Well-Being 22^nd April 201928. August 2019

Homemade Açaí Bowl
Hawaii Style

One of my fondest memories of our honeymoon in Hawaii is connected to the delicious açaí bowls we had for breakfast (almost) every morning. After a class of sunrise yoga next to the ocean, an ice-cold smoothie bowl is the most amazing food you can imagine, which is why I decided to recreate this favourite at home.

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